Healthy Balanced Diet and Exercise to Lose Weight Fast Author: Charles Zoe Though obesity is not a disease in itself, but it leads to severe health problems like hypertension and diabetes. Obesity or even a few extra pounds, has a profound effect on a person’s life, although the person carrying around the extra pounds seldom [...]
Tag Archives | Ways To Burn Calories
Tuesday/Weigh-In
Weighed myself in this morning and am down another 2lbs. It must be all the stacking and moving firewood and cleaning my walls in preparation for painting!
