Sue's Healthy Lifestyle » Shred http://sueshealthylifestyle.com Tips on natural weight loss Fri, 10 Feb 2012 06:18:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Jillian Michaels – 30 Day Shredhttp://sueshealthylifestyle.com/jillian-michaels-30-day-shred-2/ http://sueshealthylifestyle.com/jillian-michaels-30-day-shred-2/#comments Mon, 01 Nov 2010 03:15:57 +0000 Sue Jillian Michaels – 30 Day Shred

  • MICHAELS*JILLIAN

Jillian Michaels presents three workouts using her “3-2-1 Interval System” designed for maximum weight loss and overall fitness.

Rating: (out of 2118 reviews)

List Price: $ 14.98

Price: [wpramaprice asin="B00127RAJY"]

Possibly related posts: (automatically generated)

Share

]]> http://sueshealthylifestyle.com/jillian-michaels-30-day-shred-2/feed/ 5 Jillian Michaels – 30 Day Shredhttp://sueshealthylifestyle.com/jillian-michaels-30-day-shred/ http://sueshealthylifestyle.com/jillian-michaels-30-day-shred/#comments Tue, 26 Oct 2010 03:13:50 +0000 Sue http://sueshealthylifestyle.com/jillian-michaels-30-day-shred/ Jillian Michaels – 30 Day Shred

  • MICHAELS*JILLIAN

Jillian Michaels presents three workouts using her “3-2-1 Interval System” designed for maximum weight loss and overall fitness.

Rating: (out of 2105 reviews)

List Price: $ 14.98

Price: [wpramaprice asin="B00127RAJY"]

Share

]]> http://sueshealthylifestyle.com/jillian-michaels-30-day-shred/feed/ 0 New Beginningshttp://sueshealthylifestyle.com/new-beginnings/ http://sueshealthylifestyle.com/new-beginnings/#comments Fri, 12 Feb 2010 19:47:04 +0000 Sue http://sueshealthylifestyle.com/?p=174 Well my son is off to the Canadian military as an engineer and beginning a new career. It just reminds me of how far everyone has come on their different journeys, whether career, life or weight loss based.

On my continuing weight loss journey I have met my ups and downs. It is difficult to keep up with the motivation and not find excuses for the smallest thing to throw you off your track.

I have been walking Skyla as much as I can, weather permitting, and she is walking much better on the leash now. So I now have to keep it up, so she doesn’t revert back to her old ways.

I have to continue weighing my food and fitting exercise into my lifestyle. The days are getting longer and soon the warmer weather will be here and you can’t hide under your sweatshirts anymore.

We have to travel to Montreal in June for Matts graduation parade, so that is my timeline in shedding at least another 20lbs. I want him to be proud of his mother!

I’m still watching the Biggest Loser as I find this motivates me tremendously. I have made it up to the 2nd level on the 30day shred and it is tough, but makes you feel great afterwards.

Keep on losing……
Sue

]]> http://sueshealthylifestyle.com/new-beginnings/feed/ 0