Tag Archives | Few Days

Monday Weigh In

Been absent for a few days such is the world of hosting your own blog and having a few issues. Anyway great to be back online and up and running again. Weighed in yesterday and lost 4.4 lbs in the first week! Hubby lost .2 lb but I do have more than him to lose [...]

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Exercise For A Healthy Lifestyle

Exercise and A Sugar Free Lifestyle Author: Howard Can I have a sugar free lifestyle without exercise? Yes, you can. Many people on a sugar free diet of necessity can’t exercise. However, those of you who can be active should have a program of activities planned even if you aren’t doing the sugar free thing. [...]

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Foods That Are Healthy For You

Healthy Foods to Keep You Warm This Winter Author: Cinderella Some people do not like winter because it is too cold in this season. It would make you freezing in such cold weather. You had to wear like a bear to keep warm which even make you tumbled when walking. The women could not show [...]

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