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> <channel><title>Sue&#039;s Healthy Lifestyle &#187; Canadian Military</title> <atom:link href="http://sueshealthylifestyle.com/tag/canadian-military/feed/" rel="self" type="application/rss+xml" /><link>http://sueshealthylifestyle.com</link> <description>Tips on natural weight loss</description> <lastBuildDate>Fri, 10 Feb 2012 06:18:44 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>New Beginnings</title><link>http://sueshealthylifestyle.com/new-beginnings/</link> <comments>http://sueshealthylifestyle.com/new-beginnings/#comments</comments> <pubDate>Fri, 12 Feb 2010 19:47:04 +0000</pubDate> <dc:creator>Sue</dc:creator> <category><![CDATA[Lifestyle]]></category> <category><![CDATA[Biggest Loser]]></category> <category><![CDATA[Canadian Military]]></category> <category><![CDATA[Career Life]]></category> <category><![CDATA[Engineer]]></category> <category><![CDATA[Fitting Exercise]]></category> <category><![CDATA[Graduation Parade]]></category> <category><![CDATA[Journeys]]></category> <category><![CDATA[Montreal]]></category> <category><![CDATA[Motivation]]></category> <category><![CDATA[New Beginnings]]></category> <category><![CDATA[New Career]]></category> <category><![CDATA[Shred]]></category> <category><![CDATA[Sweatshirts]]></category> <category><![CDATA[Timeline]]></category> <category><![CDATA[Ups]]></category> <category><![CDATA[Ups And Downs]]></category> <category><![CDATA[Weather]]></category> <category><![CDATA[Weight Loss Journey]]></category> <guid
isPermaLink="false">http://sueshealthylifestyle.com/?p=174</guid> <description><![CDATA[It just reminds me of how far everyone has come on their different journeys]]></description> <content:encoded><![CDATA[<p><table
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google_ad_height = 250;</script> <script type="text/javascript"
src="http://pagead2.googlesyndication.com/pagead/show_ads.js"></script> </td></tr></table></p><p>Well my son is off to the Canadian military as an engineer and beginning a new career.  It just reminds me of how far everyone has come on their different journeys, whether career, life or weight loss based.</p><p>On my continuing weight loss journey I have met my ups and downs. It is difficult to keep up with the motivation and not find excuses for the smallest thing to throw you off your track.</p><p>I have been walking Skyla as much as I can, weather permitting, and she is walking much better on the leash now.  So I now have to keep it up, so she doesn&#8217;t revert back to her old ways.</p><p>I have to continue weighing my food and fitting exercise into my lifestyle. The days are getting longer and soon the warmer weather will be here and you can&#8217;t hide under your sweatshirts anymore.</p><p>We have to travel to Montreal in June for Matts graduation parade, so that is my timeline in shedding at least another 20lbs.  I want him to be proud of his mother!</p><p>I&#8217;m still watching the Biggest Loser as I find this motivates me tremendously.  I have made it up to the 2nd level on the 30day shred and it is tough, but makes you feel great afterwards.</p><p>Keep on losing&#8230;&#8230;<br
/> <a
href="http://sueshealthylifestyle.com/new-beginnings">Sue</a></p> ]]></content:encoded> <wfw:commentRss>http://sueshealthylifestyle.com/new-beginnings/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
