This week I think my motivation was pretty good, of course it really was only the first week! I have enjoyed eating small amounts every 2-3 hours. I feel as though I have more energy to get my tasks done during the day. But there was one day I think Wednesday where I felt a [...]
Well I made it through the Thanksgiving weekend without any major upsets and when I got on the scale I even lost a pound this week, so all in all I was really thrilled.
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A New Year and a New Start
Happy New Year everyone hope you all had a great holiday. Remember it is not what you do between Christmas and New Year’s that counts, it is what you do from New Year to Christmas that is important. Today my husband and I weighed ourselves in and will do so every Monday. His goal is [...]