Sore Heels
At the moment I have developed a very sore heel, most probably from when I tried to do some jumping jacks. When I get up in the mornings it is very difficult to walk for the first 10 minutes. Then once my foot gets worked in it is not as bad. During the day it feels sore and today felt like it was burning. I will take a break from walking for a couple of days and see if that helps.
Instead I will stack our firewood for the winter, it is still burning calories. I will do some research and see what I can come up with in regards to treatment for my foot.
Sue
Sore Heels
i had an ulcer last year because i am fond of skipping meals and working too hard. it was quite painful.;`