Been absent for a few days such is the world of hosting your own blog and having a few issues. Anyway great to be back online and up and running again. Weighed in yesterday and lost 4.4 lbs in the first week! Hubby lost .2 lb but I do have more than him to lose [...]
The Gluten-Casein Free Diet For Autistic Children Once you find out your child is Autistic you will then want to begin some type of treatment plan. The Gluten-Casein Free Diet consists of removing any foods from your Autistic child’s diet that contain Gluten and Casein. This can seem hard at first because so many foods [...]
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A New Year and a New Start
Happy New Year everyone hope you all had a great holiday. Remember it is not what you do between Christmas and New Year’s that counts, it is what you do from New Year to Christmas that is important. Today my husband and I weighed ourselves in and will do so every Monday. His goal is [...]