Well I did some research today on the possible causes of my current heel pain and it looks as though I did injure it by attempting to do Jumping Jacks. Plantar fasciitis is the result of repeated stress on the foot that may be caused by normal aging or being overweight.
My heel has started to become very sore and painful. I will do some research to see what I can come up with as to possible causes.
Managed to get over the flu bug in about a week. Put that down to the fact of being healthier and eating lots of fruits and veggies.
© 2012 Sue's Healthy Lifestyle. All Rights Reserved.
Powered by WordPress. Designed by 
Page optimized by WP Minify WordPress Plugin