Are you finding it hard to stay motivated to your new lifestyle plan? I know I was, but now I am finding it easier read on to find out why.
Archive | October, 2009
New Exercises Added
With the weather getting colder and wetter I wasn’t able to get outside and exercise as much, so had to start training inside.
Good Job With Thanksgiving
Well I made it through the Thanksgiving weekend without any major upsets and when I got on the scale I even lost a pound this week, so all in all I was really thrilled.
